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You Ask, I Answer: Book Recommendations
Is there a current diet/cookbook you can recommend for health and weight loss? – Greg (last name withheld) (City withheld), IA I don’t like the term “diet book,” so let’s make this a list of cookbooks...
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You Ask, I Answer: Vinegar
Does vinegar have any positive or negative affects on the body? –Lori (last name withheld) Ottawa, ON Although vinegar is a great low-calorie (roughly 14 calories per tablespoon) flavoring agent, it...
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In The News: How Many Misguided Nutrition Tips Fit In One Article?
Back in August, Time magazine ran a bunch of ridiculous nonsense cover story which made the laughingly feeble case that exercise was not at all helpful for weight loss. In what seemed to be an essay...
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A Very Gimmicky View
The View is no stranger to”did they really just say that?” moments (remember Sherri Shepherd’s claim that not only she did not know whether the Earth was round or flat but had no time to find out...
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Fad Diet Book Drinking Game!
As regular readers of this blog — and Twitter/Facebook Small Bites followers — know, a visit to any bookstore’s “diet” section usually elicits groans, eyerolls, sighs, and even a little dry-heaving...
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Three Things I Want Recalled
C-listers all over Tinseltown must be insanely jealous of eggs’ press agents. If you were one of the millions of recalled Salmonella-tainted eggs over the past week and a half, you were everywhere —...
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7 Habits of Highly Successful Healthy Eaters
This was originally written as a guest post for the Awaken Your CAREERPreneur blog, but I liked it so much, I wanted to share it here as well! Most everyone has the potential to become a healthy...
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5 Problems with US News & World Report’s Diet Rankings
Yesterday marked the release of US World & News Report’s annual “best diets for healthy eating” rankings. I am not a fan of diet rankings (our nutritional landscape’s Achilles heel is the obsession...
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